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QiGong and Balance
November 9 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Saturday, repeating until December 21, 2019
This ancient practice is easy to learn and enjoyable at any age. QiGong may help you feel better, think more clearly and increase energy. Learn simple moves to improve your balance and provide muscle flexibility and strength. This is a drop in class and taught by Dottie Reeder and is $10 per session.