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Introduction to Forest-Bathing with Polly Sievert

July 19 @ 10:00 am - 11:30 am

Friday, July 19 from 10-11am.

Forest bathing, also known as shinrin-yoku, is a Japanese practice that involves immersing oneself in nature through sight, touch, and other senses. The goal is to live in the present moment while taking in the sights and sounds of a natural setting. Activities can include forest walking, yoga, eating in the forest, and listening to birds.

Join our July artist Polly Sievert in learning how to observe, absorb, and learn from nature, so you can feel calm and grounded even when you’re no longer outside.

Details

Date:
July 19
Time:
10:00 am - 11:30 am
Event Category:

Venue

Presque Isle Library
8306 School Loop Rd.
Presque Isle, WI 54557 United States
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Phone
715-686-7613