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Qi Gong and Balance
March 19, 2022 @ 9:00 am - 10:00 am
$10.00
Qigong at the Library
Saturdays at 9 AM
$10 per session
Dottie Reeder, Instructor
Qigong is an ancient practice that is easy to learn and enjoyable at any age. It may help you think more clearly, feel better and increase energy. Learn simple moves to improve your balance and provide muscle flexibility and strength.